A hotel and restaurant review

With Opløft, you have greater freedom to move without compromising your work. In fact, being physically active and having the choice about where and how to work may even boost your productivity levels. You are no longer limited to the space around your desk. You can move - you can stimulate your mind and body and be inspired to perform to your true potential.

New research in the field of neuroscience and nutrition show that those who eat a diet of processed foods are more likely to develop depression, mood swings, anxiety, hyperactivity and other mental health problems. Cooking food from natural ingredients is one way to bypass this risk and take care of the body and brain. Some great mood boosting foods include:Packed with omega-3 fatty acids DHA and EPA, salmon and other fatty fish could significantly improve overall mood and wellbeing. Research ha

I shaped Posturite's tone of voice and produced these supporting guidelines.

A short video I scripted for Sky News

Once you've stocked up on Danish beers, coffees, crafts and sweets, and taken in as much of the glowing seasonal spirit as possible, you'll be ready to head back to one of the many hotels that surround Tivoli Gardens.

January is supposed to be a month full of promise, hope and change for the people of Britain. In reality, the guilt of eating, drinking and spending too much over Christmas, combined with the bad weather resulted in only one thing: the so-called 'January Blues'.

This October tall ship specialist Star Clippers will introduce two new yoga and meditation themed cruises to its current program. All cruises include two free daily Ashtanga yoga and meditation sessions on deck morning and evening. These will be hosted by Christel Vollmer, who will also deliver lectures on the philosophy of yoga and advice for practice at home.

Mumbai, known as the 'city of dreams' offers an intriguing blend of ancient culture and modern innovation. While it may be the economic and corporate capital of India, Mumbai is also home to a number of stunning temples, palaces and beaches where you can escape the bustle of the streets and explore a more traditional side of India.